Pollen Allergy and Summer Plants: Who Is at Risk and How to Survive the Blooming Season
Summer is a period of active blooming for many plants, which is why a significant number of people face seasonal allergies during this time. Pollen released into the air can cause allergic reactions even in small concentrations, worsening well-being and quality of life.
Which plants cause allergies in summer
During the summer period, allergies are most often triggered by grasses, wormwood, lamb's quarters, and other weeds. At the end of summer, ragweed becomes especially dangerous for allergy sufferers, as its pollen can spread over long distances and cause strong reactions.
The intensity of symptoms depends on the pollen level in the air, weather conditions, and individual sensitivity of the body.
Main symptoms of pollen allergy
Seasonal allergy can manifest with the following symptoms:
- frequent sneezing;
- runny or stuffy nose;
- itching in the nose and throat;
- redness and tearing of the eyes;
- cough;
- feeling of fatigue;
- exacerbation of bronchial asthma in people who have this condition.
Symptoms often worsen in dry, warm, and windy weather when pollen concentration in the air is highest.
How to reduce pollen exposure
To ease the condition during the blooming season, doctors recommend following simple preventive measures:
- monitor pollen concentration forecasts;
- limit outdoor activities in the early morning and on windy days;
- wash face, hands, and hair after returning home;
- change clothes after walks;
- regularly perform wet cleaning of the home;
- keep windows closed during active pollen release;
- use air purifiers or air conditioners with filters.
If allergy symptoms become severe or are not controlled by usual preventive measures, it is worth consulting an allergist. The doctor may prescribe tests to identify the allergen and select treatment to help control the disease manifestations.
Can you prepare for allergy season
Experts recommend that people with seasonal allergies consult a doctor in advance before the start of the plant blooming period. Timely prevention and properly selected therapy significantly reduce symptoms and help to better endure the active pollen season.
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